About
Pain is part of life… suffering isn’t always. We often suffer more from what we think than from what’s actually happening. This course invites you to take a closer look at your beliefs, thoughts, and “mental traps” that generate unnecessary distress. Learn to think more objectively and compassionately so you can free yourself from mental noise and live with greater emotional lightness.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$85.00